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Episode 098 :: Nicholas T. Van Dam :: Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

Episode 098 :: Nicholas T. Van Dam :: Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

Nicholas T. Van Dam Dr. Nicholas Van Dam joins us to speak about the recent paper “Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation”. Several years ago, thanks to the kindness of a friend, I was fortunate enough to be included in a gathering sponsored by the Mind […]

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Episode 097 :: Inger Burnett-Zeigler :: Mindfulness with Socioeconomically Disadvantaged Women in Chicago

Episode 097 :: Inger Burnett-Zeigler :: Mindfulness with Socioeconomically Disadvantaged Women in Chicago

Inger Burnett-Zeigler Inger Burnett-Zeigler joins us to speak about her teaching of mindfulness to socioeconomically disadvantaged women suffering from clinical depression in Chicago. You may have noticed that there is a particular challenge faced by teachers of mindfulness programs, and those they teach. The problem is this: much as we may want to offer our […]

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Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

Shala Nicely Shala Nicely and Jon Hershfield join us to talk about how mindfulness can help those with Obsessive Compulsive Disorder. Have you ever noticed your mind spinning on a single track? Try as you might, the same thought repeats again and again? I certainly have, and mindfulness has really helped me to notice when […]

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Episode 095 :: Lisa Dale Miller :: Somatic Trauma Intervention

Episode 095 :: Lisa Dale Miller :: Somatic Trauma Intervention

Lisa Dale Miller Lisa Dale Miller joins us to speak about somatic trauma intervention. While mindfulness in a typical program is not necessarily therapy, there are often overlapping ideas and disciplines which may be found in both. The skills one develops in a mindfulness program, for example, build a capacity to notice, to sense both […]

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A Potential Dark Future for Mindfulness

A Potential Dark Future for Mindfulness

This was a recent article from American Yoga School, and it echoed some premonitions I’ve had with the potential near future of mindfulness. So I did a Search and Replace of only three words: yoga = mindfulness poses = meditations asana = embodiment If you’re a mindfulness teacher, what would it be like for you […]

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Interview on The Whole Leader Podcast

Interview on The Whole Leader Podcast

I was recently honored to be a featured guest about mindfulness in the workplace on Sara Harvey Yao’s wonderful podcast, The Whole Leader. Hope you enjoy listening! The Power of Mindfulness at Work

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Other Recent Posts

Episode 098 :: Nicholas T. Van Dam :: Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

Episode 098 :: Nicholas T. Van Dam :: Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation

| October 22, 2017 | 0 Comments

Nicholas T. Van Dam Dr. Nicholas Van Dam joins us to speak about the recent paper “Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation”. Several years ago, thanks to the kindness of a friend, I was fortunate enough to be included in a gathering sponsored by the Mind […]

Continue Reading

Episode 097 :: Inger Burnett-Zeigler :: Mindfulness with Socioeconomically Disadvantaged Women in Chicago

Episode 097 :: Inger Burnett-Zeigler :: Mindfulness with Socioeconomically Disadvantaged Women in Chicago

| October 15, 2017 | 0 Comments

Inger Burnett-Zeigler Inger Burnett-Zeigler joins us to speak about her teaching of mindfulness to socioeconomically disadvantaged women suffering from clinical depression in Chicago. You may have noticed that there is a particular challenge faced by teachers of mindfulness programs, and those they teach. The problem is this: much as we may want to offer our […]

Continue Reading

Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD

| September 18, 2017 | 0 Comments

Shala Nicely Shala Nicely and Jon Hershfield join us to talk about how mindfulness can help those with Obsessive Compulsive Disorder. Have you ever noticed your mind spinning on a single track? Try as you might, the same thought repeats again and again? I certainly have, and mindfulness has really helped me to notice when […]

Continue Reading

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