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Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction

Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction

Elana Rosenbaum Senior MBSR teacher Elana Rosenbaum joins us to speak about teaching mindfulness, and her new book The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients. Mindfulness programs have started to become quite common in the U.S., and while it’s good to see more accessibility to those who may benefit […]

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Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group

Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group

Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group Janet Solyntjes Janet Solyntjes speaks with us about the Colorado MBSR Teacher Group. In our last episode we learned about the formation of a community of mindfulness teachers in the Pacific Northwest. In today’s interview, we move to another part of the country, exploring this […]

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Episode 091 :: Laura Martin :: Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW)

Episode 091 :: Laura Martin :: Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW)

Laura Martin Laura Martin speaks with us about building a community of Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW). If you’re a mindfulness teacher or thinking of becoming one, you may run into some challenges with peer interaction. Not the interaction itself, but simply finding them, locating the community of those fellow teachers. […]

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Episode 090 :: Alex Haley and Alec Gorjestani :: Offering Tree: Web, Registration, and Payment for Your Mindfulness Programs

Episode 090 :: Alex Haley and Alec Gorjestani :: Offering Tree: Web, Registration, and Payment for Your Mindfulness Programs

One of the most challenging aspects of offering mindfulness programs isn’t establishing a foundational meditation practice, or even progressing through years of training to become a qualified teacher, however difficult those may be. Rather, it’s what you’re not taught in teacher training: the business part. How do you set up a website if you’re not […]

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A Potential Dark Future for Mindfulness

A Potential Dark Future for Mindfulness

This was a recent article from American Yoga School, and it echoed some premonitions I’ve had with the potential near future of mindfulness. So I did a Search and Replace of only three words: yoga = mindfulness poses = meditations asana = embodiment If you’re a mindfulness teacher, what would it be like for you […]

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Interview on The Whole Leader Podcast

Interview on The Whole Leader Podcast

I was recently honored to be a featured guest about mindfulness in the workplace on Sara Harvey Yao’s wonderful podcast, The Whole Leader. Hope you enjoy listening! The Power of Mindfulness at Work

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Other Recent Posts

Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction

Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction

| August 19, 2017 | 0 Comments

Elana Rosenbaum Senior MBSR teacher Elana Rosenbaum joins us to speak about teaching mindfulness, and her new book The Heart of Mindfulness-Based Stress Reduction: A MBSR Guide for Clinicians and Clients. Mindfulness programs have started to become quite common in the U.S., and while it’s good to see more accessibility to those who may benefit […]

Continue Reading

Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group

Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group

| August 6, 2017 | 0 Comments

Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group Janet Solyntjes Janet Solyntjes speaks with us about the Colorado MBSR Teacher Group. In our last episode we learned about the formation of a community of mindfulness teachers in the Pacific Northwest. In today’s interview, we move to another part of the country, exploring this […]

Continue Reading

Episode 091 :: Laura Martin :: Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW)

Episode 091 :: Laura Martin :: Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW)

| July 25, 2017 | 0 Comments

Laura Martin Laura Martin speaks with us about building a community of Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW). If you’re a mindfulness teacher or thinking of becoming one, you may run into some challenges with peer interaction. Not the interaction itself, but simply finding them, locating the community of those fellow teachers. […]

Continue Reading

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