Featured Podcast Guests
Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
Episode 119 :: Dawn Brooks DeCosta :: Emotional Intelligence at Thurgood Marshall Academy Lower School
Episode 105 :: Maia Duerr :: Work That Matters: Create a Livelihood That Reflects Your Core Intention
Episode 104 :: Jane Compson, Lynette Monteiro, Frank Musten :: Practitioner’s Guide to Ethics and Mindfulness-Based Interventions
Twice Monthly Drop-In Meditation
Join others for guided meditation, learning, discussion,
and connection during our online live sessions
What is Live Online?
Sessions held Live Online use streaming video technology via computer. Participants log into their computer to see and hear the teachers and other participants, and to share their own experiences.
Are you finding this site of value to you?
This site, articles, and podcast are offered free of charge, without advertisements.
That would not be possible without your generosity.
Ted Meissner has been a meditator since the early 90’s, is a UMass Center for Mindfulness Certified MBSR Teacher, and is the host of the podcast Present Moment: Mindfulness Practice and Science. He has been interviewed for Books and Ideas, Mindful Lives, and The Whole Leader as well as several other podcasts, and has presented about mindfulness to various groups including the University of Massachusetts Medical School, Harvard Humanist Hub, and Be The Match, the National Marrow Donor program. Ted has been published in Perspectives on Psychological Science, Mindful, and The International Journal of Whole Person Care, and teaches mindfulness, resilience, and hosts the in-person Mindfulness Practice Center community.