Community Drop-In

Supportive, friendly learning and practice with others live online.

When: Every Monday, 7:00 p.m. Eastern.

Where: Wherever you have a strong internet connection.

What: Half hour lightly guided meditation, half hour community sharing.

Free, no registration required.

What is Live Online?

Sessions held Live Online use streaming video technology via computer.  Participants log into their computer to see and hear the teachers and other participants, and to share their own experiences.



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Photo by Tony Maciag
Photo by Tony Maciag

Ted Meissner has been a meditator since the early 90’s, is a UMass Center for Mindfulness Certified MBSR Teacher, and is the host of the podcast Present Moment: Mindfulness Practice and Science. He has been interviewed for Books and Ideas, Mindful Lives, and The Whole Leader as well as several other podcasts, and has presented about mindfulness to various groups including the University of Massachusetts Medical School, Harvard Humanist Hub, and Be The Match, the National Marrow Donor program. Ted has been published in Perspectives on Psychological Science, Mindful, and The International Journal of Whole Person Care, and teaches mindfulness, resilience, and hosts the in-person Mindfulness Practice Center community.