Episode 163 :: Frits Koster :: Mindfulness-Based Compassionate Living

Frits Koster Frits Koster joins us to speak about Mindfulness-Based Compassionate Living. Compassion as the practice of intentional care for those in distress, is a very wide and deep topic. Whether that takes the form of self-care or care of others, there are ways in which mindfulness can inform and grow compassion to be an … Continue reading Episode 163 :: Frits Koster :: Mindfulness-Based Compassionate Living