Podcast

Episode 117 :: Sharon Hadley and Romek Goj :: EventsList.org

Sharon Hadley One of the challenges facing new mindfulness teachers, and even those who have been teaching for quite some time, is getting our courses shared with those who would like to take them. Our competence and skills in teaching may not be helpful when it comes to setting up a web presence or knowing…

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Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking

Chris Noone Researcher Chris Noone joins us to speak about his latest paper studying the effects of mindfulness on critical thinking, and to talk about the need for active controls in mindfulness research. As many of you long time listeners know, I’m a big fan of good science and critical thinking, as well as mindfulness…

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Episode 115 :: Inmaculada Adarves-Yorno :: Mindfulness and the African Prisons Project

Inmaculada Adarves-Yorno Inma Adarves-Yorno joins us to speak about Mindfulness and the African Prisons Project. Mindfulness is still relatively new to prison systems, with many hurdles to overcome in delivering the practice to those living in conditions of extraordinary suffering. Our guest today shares her experiences in bringing contemplative practice to inmates, and how they…

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Episode 114 :: Adam Lueke :: Mindfulness and Implicit Bias Reduction

Adam Lueke Researcher Adam Lueke joins us to share his findings on how mindfulness can reduce implicit bias from his paper, Mindfulness Meditation Reduces Implicit Age and Race Bias: The Role of Reduced Automaticity of Responding. Much of formal meditation practice as it’s done in secular mindfulness involves noticing, and receiving whatever is present in…

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Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness

Lori A. Brotto Lori A. Brotto joins us to speak about Better Sex Through Mindfulness: How Women Can Cultivate Desire. Let’s do a thought experiment together. Imagine that you’re missing your sense of taste, and perhaps smell. Many people do have some challenge with one or more senses, either some reduction or perhaps complete absense…

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Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments

Barbara Larrivee Barbara Larrivee joins us to speak about A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happiness. As many of the guests on this podcast have shared, mindfulness doesn’t begin and end on the cushion. That time for dedicated practice isn’t a replacement for what is brought to the rest…

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Episode 110 :: Emma Frowine :: Mindful Eating Summit

Emma Frowine Emma Frowine joins us to speak about the upcoming free online Mindful Eating Summit. Many of you have participated in the raisin exercise. For many this is a first taste — forgive my word choice — of mindful eating. With it you engage all of your senses, expansively receiving the perhaps surprising variety…

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Episode 109 :: Dana K. Lewis :: Mindful Veterans Connection

Dana K. Lewis Dana K. Lewis joins us to speak about Mindful Veterans Connection. Today we’re continuing our exploration of mindfulness in the military, talking about a group reaching out to help veterans. Dana K. Lewis’s first experience with meditation was in 1966 when he went to and fell in love with Japan, exploring Nichiren…

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Episode 108 :: Jacqueline Carter :: The Mind of the Leader

Jacqueline Carter Jacqueline Carter joins us to speak about The Mind of the Leader: How to Lead Yourself, Your People, and Your Organization for Extraordinary Results. As mindfulness grows and continues to become more mainstream, it is inevitable that it finds its way into work, the place most people spend a significant portion of their…

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