Podcast

Episode 141 :: David Forbes :: Mindfulness and Its Discontents

David Forbes David Forbes joins us to speak about Mindfulness and Its Discontents. As we see mindfulness in the news, on social media, in public classrooms and private industry, questions will and should arise. “What are we doing?” is valid to ask, and discussions answering that question will continue for years to come. These critiques…

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Episode 137 :: Zev Schuman-Olivier :: Mindfulness Training for Primary Care

Zev Schuman-Olivier Zev Schuman-Olivier joins us to speak about Mindfulness Training for Primary Care. Mindfulness can be helpful in the reduction of anxiety and depression, as well as other chronic problems where self-management plays an important role. New models that include referrals from primary care providers can greatly enhance a person’s accessibility to beneficial mindfulness…

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Episode 136 :: Lama Tsomo :: Meditating with Others

Lama Tsomo Lama Tsomo joins us to speak about the importance of practice in the company of others. Meditation practice can be easy, and it can be difficult. Sometimes just getting to the cushion or chair is hard enough in the busyness of the day. But even for those of us who might prefer solitude,…

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Episode 135 :: Sandraluz Lara-Cinisomo :: Mindfulness and Caregivers of Veterans

Sandraluz Lara-Cinisomo Dr. Sandraluz Lara-Cinisomo joins us to speak about her study on mindfulness helping caregivers of veterans. We’ve done several episodes on this podcast about mindfulness for military personnel, pre and post deployment, to help them with resulting problems like PTSD, or the prevention of it. Those challenges are sometimes faced by others as…

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Episode 134 :: Marc Lesser :: Seven Practices of a Mindful Leader

Marc Lesser Marc Lesser joins us to speak about Seven Practices of a Mindful Leader: Lesson from Google and a Zen Monastery Kitchen. Critics of mindfulness in the business world have a host of objections to contemplative practice being used to “pacify workers” to untenable working conditions. This is quite strikingly in contrast to the…

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Episode 133 :: Liz Rutledge :: Sustainable Three

Liz Rutledge Liz Rutledge joins us to speak about mindfulness with nature and Sustainable Three. If you are listening to this podcast and find value and insights from what is shared here, know that this is made available from your generosity and the generosity of others like you. I want to thank those of you…

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Episode 132 :: Jylani Ma’at Brown :: Teens of Color Mindfulness Retreat

Jylani Ma’at Brown Jylani Ma’at Brown joins us to speak about teaching people of color, and a younger generation of meditators. If you are listening to this podcast and find value and insights from what is shared here, know that this is made available from your generosity and the generosity of others like you. I…

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