Podcast

Episode 081 :: Mark Coleman :: Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic

Ted Meissner | February 25, 2017 | 0 Comments

Mark Coleman Mindfulness teacher Mark Coleman joins us to speak about his book Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic. How many times has that voice inside, that inner critic, spoken louder to you than the people sitting next to you? What does the critic say, […]

Episode 080 :: Rebecca Crane :: What Defines Mindfulness-Based Programs?

Ted Meissner | February 20, 2017 | 0 Comments

Rebecca Crane Rebecca Crane returns to the podcast to speak with us about the new paper What defines mindfulness-based programs? The warp and the weft. With the proliferation of programs using the word mindfulness in their title, there comes a valid question: how does the consumer know this really is a mindfulness program? And how […]

Episode 079 :: Sara Harvey Yao :: Drop In: Lead with Deeper Presence and Courage

Ted Meissner | December 12, 2016 | 0 Comments

Sara Harvey Yao Sara Harvey Yao joins us to speak about her book Drop In: Lead with Deeper Presence and Courage. Mindfulness can be kinda sneaky. I don’t mean this in a deliberate way, but rather that this idea of developing mindful presence can touch just about everything in our waking life. And though it […]

Episode 078 :: Dr. Judson Brewer :: Eating Mindfully

Ted Meissner | November 26, 2016 | 0 Comments

Dr. Judson Brewer Dr. Judson Brewer joins us to speak about eating mindfully with the Eat Right Now app. Chances are today, yesterday, and just about every day of your life you’ve eaten. Chances are also good that most of those dining experiences were done while not entirely aware of the process; like me, you […]

Episode 077 :: Patricia Lynn Dobkin :: Mindful Medical Practitioners: A Guide for Clinicians and Educators

Ted Meissner | November 12, 2016 | 0 Comments

Patricia Lynn Dobkin Dr. Patricia Lynn Dobkin joins us to speak about her new book, Mindful Medical Practitioners: A Guide for Clinicians and Educators. Teaching mindfulness can be a very challenging activity. Introducing it to various contexts requires a deep understanding of that environment, the attitudes and perspectives of the potential participants, and an elegant […]

Episode 076 :: Tara Healey :: Mindfulness-Based Learning at Harvard Pilgrim Health Care

Ted Meissner | October 29, 2016 | 0 Comments

Tara Healey Tara Healey joins us to speak about developing a world class mindfulness program in the corporate world. When you attend a mindfulness program on your own, perhaps MBSR or MBCT, you will probably find yourself in a heterogeneous group of fellow participants. Everyone is there from a different background, and for different though […]

Episode 075 :: Linda Lehrhaupt :: Mindfulness-Based Teacher-Project (MBTP)

Ted Meissner | September 17, 2016 | 0 Comments

Linda Lehrhaupt, PhD Linda Lehrhaupt joins us to speak about her new podcast, Mindfulness-Based Teacher-Project. Whether you’re a new or experienced teacher of mindfulness, you’ve likely encountered situations that made you more aware of your teaching edges. How you navigate those sensitive areas, whether they are sensitive for your participants or perhaps for you, is […]

Episode 074 :: Bradford Owen :: Mindfulness and Communication

Ted Meissner | September 3, 2016 | 0 Comments

Bradford Owen Bradford Owen speaks with us today about his University level course about mindfulness and communication. When you start meditating, and even after years of having a regular practice, you may notice there’s a lot going on in your mind. All those thoughts, emotions, and in today’s world a constant cacaphony of distracting sensory […]

Episode 073 :: Nancy Waring :: Lesley University Mindfulness Master’s Degree Program

Ted Meissner | August 13, 2016 | 0 Comments

Nancy Waring Dr. Nancy Waring joins us to speak about the Master’s Degree program and Lesley University. As mindfulness becomes more mainstream, the call for accreditation is likewise increasing. Accredited programs for mindfulness, however, are few and far between. There are some, however, which offer a rich blend of teaching, science, and practice in an […]

Episode 72 :: Elad Levinson and Hanuman Goleman :: Thriving on Change: The Evolving Leader’s Toolkit

Ted Meissner | July 23, 2016 | 0 Comments

My favorite times of day are early morning, and late at night. All is quiet and still, and I have a little time to myself to pause, reflect, and recharge. But if you’re life is like mine, that may not be what your day is like, with a constant ebb and flow… and sometimes rush… […]