Resources

Recent Posts

• Episode 089 :: Willem Kuyken :: The ASPIRE Project: Accessibility of MBCT in the U.K. for Depression Relapse Prevention
• Episode 088 :: Amy Saltzman :: A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions
• Episode 087 :: David Victorson :: Mindfulness Camping Trips for Youth with Cancer
• Episode 086 :: Linda Lehrhaupt :: Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
• Episode 085 :: Stephen Schettini :: Mindful Lives Podcast