Resources

Recent Posts

• Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD
• Episode 095 :: Lisa Dale Miller :: Somatic Trauma Intervention
• Episode 094 :: Amanda Johnson :: Letting Go of Perfectionism
• Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction
• Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group